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Kamloops Dragon Boat Club

2010 Practice Schedule

Our paddling season typically runs from April 1 to September 30. 
We practice on the South and North Thompson rivers. 

Wonder what the weather will be like for practice? 
Check the Local forecast.
 
Regular Program:
First Practice:  Monday March 29, 2010.
Monday & Wednesday:  5:15 p.m.  On the water 5:30 p.m.
Saturday:  8:30 a.m.  On the water 8:45 a.m.  

Recreational Program:
First practice:  Thursday May 13, 2010.  
Thursday:  6:30 p.m.  On the water 6:45 p.m.


Spring & Falltime Paddling:
It is important to dress properly for any sports activity you participate in so that you feel comfortable and have a great experience.  Paddling on the Thompson Rivers March-May and Sept. can be a chilly event some days so consider the following before you come out to practice.

- Dress in layers.  This way if you get hot you can take a layer off.  If you get cold you can put a layer back on.  Wicking materials are a great choice for water sports as they will wick away moisture from your body and dry quickly unlike cotton.
- With any water sport it is a good idea to wear a waterproof and\or windproof layer to help prevent getting cold and wet.
- Wear footwear that can get wet.  Your feet will get wet each practice when loading and unloading the boats at the launch.  Waterproof socks are a great asset in springtime to keep feet warm.  An old pair of runners and socks can work good too-but be ready to get them wet.
- Paddling in the spring and fall can be cold on your hands.  Waterproof gloves are an option to keep hands a bit warmer.
- Drinking plenty of water is always important when you are active.  Even if it is cold out your body requires hydration.  Bring a water bottle to every practice.
- Have a snack before you exercise so you have energy for your workout.

Summertime Paddling:
- Sunscreen, wicking clothing, sun glasses, sandals, a hat and water are all necesities on the river during the hot summer months. 
- Drink lots of water before, during and after practice to ensure you are properly hydrated.  Bring water to every practice.
- Have a snack before you exercise to ensure you have the energy to get the job done.



Cancellation of Practices:
Long weekends and festivals may see cancellation of scheduled practices.  Please check the website or KDBC content boards at the club compound for related information.


How to Find Us:
All practices are held at the Kamloops Dragon Boat Club (KDBC) compound located at the east end of Pioneer Park on the South Thompson River.

Mailing Address:
PO Box 302, Station Main
Kamloops, BC   V2C 5K9


                                                                            

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